Balanced Motion Pilates and Yoga, fitness centers in New Liskeard Ontario
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Balanced Motion Pilates and Yoga, fitness centers in New Liskeard Ontario
Balanced Motion Pilates and Yoga, fitness centers in New Liskeard Ontario

About Balanced Motion Pilates and Yoga

 


Balanced Motion Pilates & Yoga is 3 separate movement education businesses.   We offer a supportive & inviting environment to help you achieve balance in your body, mind and spirit. 

Pilates and Yoga develop core strength, lengthen & tone your muscles, help you gain more freedom of movement, improve posture as well as greatly decrease stress, increase energy and enhance your life. Specialized workshops are offered in Anxiety, Happiness, Sleep and nutrition

All of our owners are qualified to coach nutrition and weight loss through our Balanced Weight Loss Solution.  The beautiful and bright studio is fully equipped with all the necessary equipment to enhance your experience.

The staff at Balanced Motion Pilates & Yoga are committed to providing a high quality, safe experience suited to meet your needs.

  

 

 

 

 

   

 

 

 

Balanced Motion Pilates and Yoga, fitness centers in New Liskeard Ontario